[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kamko.sk\/pripravte-si-raw-pochutky-ktore-ocaria-aj-milovnikom-vareneho-jedla\/#Article","mainEntityOfPage":"https:\/\/www.kamko.sk\/pripravte-si-raw-pochutky-ktore-ocaria-aj-milovnikom-vareneho-jedla\/","headline":"Pripravte si RAW poch\u00fa\u0165ky, ktor\u00e9 o\u010daria  aj milovn\u00edkom varen\u00e9ho jedla","name":"Pripravte si RAW poch\u00fa\u0165ky, ktor\u00e9 o\u010daria  aj milovn\u00edkom varen\u00e9ho jedla","description":"Makov\u00e9 kol\u00e1\u010diky \u00a0 Budete potrebova\u0165: Slne\u010dnicov\u00e9 semienka Mak Kokosov\u00fa m\u00fa\u010dku \u013danov\u00e9 semienka Vla\u0161sk\u00e9 orechy Citr\u00f3n Ban\u00e1ny Najprv si predpripravte slne\u010dnicov\u00e9 semienka, a\u00a0to tak, \u017ee ich aspo\u0148 na tri hodiny namo\u010d\u00edte do vla\u017enej vody. N\u00e1sledne ich spolu s\u00a0ban\u00e1nom rozmixujte na hladk\u00fa pastu. \u013danov\u00e9 semienka, orechy a mak rozmixujte. Pridajte k\u00a0nim trochu vody a\u00a0zmie\u0161ajte s\u00a0pastou. Na koniec...","datePublished":"2019-02-16","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.kamko.sk\/author\/#Person","name":"","url":"https:\/\/www.kamko.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kamko.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kamko.sk\/wp-content\/uploads\/img_a299332_w16578_t1555426807.jpg","url":"https:\/\/www.kamko.sk\/wp-content\/uploads\/img_a299332_w16578_t1555426807.jpg","height":0,"width":0},"url":"https:\/\/www.kamko.sk\/pripravte-si-raw-pochutky-ktore-ocaria-aj-milovnikom-vareneho-jedla\/","wordCount":357,"articleBody":"Makov\u00e9 kol\u00e1\u010diky\u00a0Budete potrebova\u0165:\t\tSlne\u010dnicov\u00e9 semienka\t\tMak\t\tKokosov\u00fa m\u00fa\u010dku\t\t\u013danov\u00e9 semienka\t\tVla\u0161sk\u00e9 orechy\t\tCitr\u00f3n\t\tBan\u00e1nyNajprv si predpripravte slne\u010dnicov\u00e9 semienka, a\u00a0to tak, \u017ee ich aspo\u0148 na tri hodiny namo\u010d\u00edte do vla\u017enej vody. N\u00e1sledne ich spolu s\u00a0ban\u00e1nom rozmixujte na hladk\u00fa pastu. \u013danov\u00e9 semienka, orechy a mak rozmixujte. Pridajte k\u00a0nim trochu vody a\u00a0zmie\u0161ajte s\u00a0pastou. Na koniec k\u00a0zmesi pridajte kokosov\u00fa m\u00fa\u010dku a\u00a0citr\u00f3nov\u00fa \u0161\u0165avu. Pokia\u013e chcete kol\u00e1\u010diky slad\u0161ie, pridajte do nich trochu medu. V\u0161etko dobre premie\u0161ajte, zaba\u013ete do plastovej f\u00f3lie a\u00a0nechajte stuhn\u00fa\u0165 v\u00a0chladni\u010dke.\u00a0CHIA puding \u00a0Budete potrebova\u0165:\t\tKakao\t\tBan\u00e1n a\u00a0\u010fal\u0161ie ovocie pod\u013ea v\u00e1\u0161ho vlastn\u00e9ho v\u00fdberu\t\tCukor, alebo med\t\tKokosov\u00e9 mlieko\t\tCHIA semienkaNajprv si namo\u010dte chia semienka do kokosov\u00e9ho mlieka. Nechajte ich tam nieko\u013eko min\u00fat, aby stihli pekne naboptna\u0165. Rozpu\u010den\u00fd ban\u00e1n zmie\u0161ajte s\u00a0kakaom. T\u00fato zmes nalejte na dno poh\u00e1ra. Na \u0148u pr\u00edde kokosov\u00e9 mlieko so semienkami. Ovocie pod\u013ea vlastn\u00e9ho v\u00fdberu nakr\u00e1jajte na men\u0161ie k\u00fasky a\u00a0poukladajte navrch pudingu. Cukor alebo med m\u00f4\u017eete prida\u0165 do ktorejko\u013evek \u010dasti pudingu. Ak v\u00e1m v\u00a0\u0148om v\u0161ak sladidl\u00e1 nech\u00fdbaj\u00fa, nemus\u00edte ich pou\u017ei\u0165 v\u00f4bec.\u00a0Kokosov\u00e9 gu\u013e\u00f4\u010dky s\u00a0avok\u00e1dom \u00a0Budete potrebova\u0165: \t\tAvok\u00e1do\t\tKokosov\u00fa m\u00faku\t\tKokosov\u00e9 mlieko\t\tKokosov\u00fa m\u00fa\u010dku\t\tDatle\t\tKakao\t\tMlet\u00fa \u0161koricu\t\tVanilkov\u00fd struk (lacnej\u0161ou verziu je vanil\u00ednov\u00fd cukor, ktor\u00fd v\u00e1m gu\u013eo\u010dky u\u017e rovno oslad\u00ed )\t\tMedV\u0161etky ingrediencie vlo\u017ete do kuchynsk\u00e9ho robota a\u00a0rozmixujte na hladk\u00fa ka\u0161u. Pokia\u013e m\u00e1te radi v\u00a0sladkostiach cel\u00e9 k\u00fasky ovocia, m\u00f4\u017eete do nich prida\u0165 nasekan\u00e9 datle, popr\u00edpade orie\u0161ky. N\u00e1sledne vyformujte v\u00a0ruk\u00e1ch gu\u013e\u00f4\u010dky a\u00a0odlo\u017ete do chladni\u010dky na nieko\u013eko hod\u00edn. Med nemus\u00edte pou\u017ei\u0165 v\u00f4bec, preto\u017ee datle s\u00fa dostato\u010dne sladk\u00e9. Ak sa rozhodnete pre pou\u017eitie vanil\u00ednov\u00e9ho cukru, neprid\u00e1vajte ho do zmesi pr\u00edli\u0161 ve\u013ea.                                                                                                                                                                                                                                                                                                                                                                                        4.7\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Pripravte si RAW poch\u00fa\u0165ky, ktor\u00e9 o\u010daria  aj milovn\u00edkom varen\u00e9ho jedla","item":"https:\/\/www.kamko.sk\/pripravte-si-raw-pochutky-ktore-ocaria-aj-milovnikom-vareneho-jedla\/#breadcrumbitem"}]}]