[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kamko.sk\/uc-sa-ale-nezakap\/#Article","mainEntityOfPage":"https:\/\/www.kamko.sk\/uc-sa-ale-nezakap\/","headline":"U\u010d sa, ale nezakap!","name":"U\u010d sa, ale nezakap!","description":"Za\u010diatok \u0161koly po letn\u00fdch pr\u00e1zdnin\u00e1ch naozaj nie je pr\u00e1ve ob\u013e\u00faben\u00e9 obdobie. V\u00e4\u010d\u0161ina \u0161tudentov by sa v tomto obdob\u00ed najrad\u0161ej pozbierala a odi\u0161la pokojne aj na Mars len aby sa vyhli u\u010deniu. N\u00e1vrat do reality b\u00fdva krut\u00fd. Vyu\u010duj\u00faci nikoho ne\u0161etria hne\u010f od prv\u00e9ho t\u00fd\u017ed\u0148a na to id\u00fa zhurta. Niekedy a\u017e pr\u00edli\u0161. Na t\u00fato t\u00e9mu by sa...","datePublished":"2025-03-02","dateModified":"2023-04-28","author":{"@type":"Person","@id":"https:\/\/www.kamko.sk\/author\/#Person","name":"","url":"https:\/\/www.kamko.sk\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/13dbcc20b7c05fcb5c4a6b0bee5a7107a0aae9238a83a4088a42d170780b2eca?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kamko.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kamko.sk\/wp-content\/uploads\/img_a282759_w2035_t1506622925.jpg","url":"https:\/\/www.kamko.sk\/wp-content\/uploads\/img_a282759_w2035_t1506622925.jpg","height":0,"width":0},"url":"https:\/\/www.kamko.sk\/uc-sa-ale-nezakap\/","wordCount":502,"articleBody":"Za\u010diatok \u0161koly po letn\u00fdch pr\u00e1zdnin\u00e1ch naozaj nie je pr\u00e1ve ob\u013e\u00faben\u00e9 obdobie. V\u00e4\u010d\u0161ina \u0161tudentov by sa v tomto obdob\u00ed najrad\u0161ej pozbierala a odi\u0161la pokojne aj na Mars len aby sa vyhli u\u010deniu. N\u00e1vrat do reality b\u00fdva krut\u00fd. Vyu\u010duj\u00faci nikoho ne\u0161etria hne\u010f od prv\u00e9ho t\u00fd\u017ed\u0148a na to id\u00fa zhurta. Niekedy a\u017e pr\u00edli\u0161. Na t\u00fato t\u00e9mu by sa toho dalo pop\u00edsa\u0165 jednozna\u010dne ve\u013ea a s\u0165a\u017enost\u00ed by nebolo m\u00e1lo. Faktom, ale ost\u00e1va, \u017ee by to ni\u010d nezmenilo na dan\u00fdch faktoch. Svet by sa neza\u010dal kr\u00fati\u0165 opa\u010dne. Po\u010fme sa preto rad\u0161ej pozrie\u0165 \u010do sa d\u00e1 robi\u0165 aby na\u0161e mozgov\u00e9 z\u00e1vity nezhoreli a zadky pr\u00edli\u0161 neboleli. Preto\u017ee rovnako ako je d\u00f4le\u017eit\u00e9 \u0161t\u00fadium a d\u00f4sledn\u00e1 pr\u00edprava je d\u00f4le\u017eit\u00fd aj oddych a z\u00e1bava. Vypn\u00fa\u0165 a odreagova\u0165 sa. Ke\u010f sa po kr\u00e1tkej pauze vr\u00e1time k u\u010deniu tak zvy\u010dajne n\u00e1m to p\u00f4jde lep\u0161ie a r\u00fdchlej\u0161ie, viac si toho zapam\u00e4t\u00e1me a bude to pre na\u0161e mozgy a du\u0161e len dobr\u00e9. Sp\u00f4soby s\u00fa r\u00f4zne a l\u00ed\u0161ia od \u010dloveka ako tak\u00e9ho. Tu je nieko\u013eko konkr\u00e9tnych tipov: \u00b7 sp\u00e1nok \u2013 polhodinov\u00fd \u201e\u0161lof\u00edk\u201c dod\u00e1 nov\u00fa energiu \u00b7 \u0161port \u2013 chv\u00ed\u013ea venovan\u00e1 cvi\u010deniu, behu, behu, tenisu, \u010domuko\u013evek… \u00b7 hudba \u2013 \u010di u\u017e jej po\u010d\u00favanie alebo aj hra na hudobn\u00fd n\u00e1stroj. Je to perfektn\u00fd sp\u00f4sob relax\u00e1cie. \u00b7 \u010das s rodinou \u2013 s\u00farodenci, rodi\u010dia, star\u00ed rodi\u010dia. Ka\u017ed\u00fd \u010dlen sa ur\u010dite pote\u0161\u00ed ak s n\u00edm prehod\u00edte p\u00e1r viet. \u00b7 pobyt vonku \u2013 prech\u00e1dzka \u010di oddych na hojdacej sieti, zberanie h\u00fab… V\u00fdber je na v\u00e1s. \u00b7 kamar\u00e1ti \u2013 online kamar\u00e1tstva nie s\u00fa zl\u00e9. Nikdy v\u0161ak neprekonaj\u00fa \u010das str\u00e1ven\u00fd s priate\u013emi pri pive \u010di kofole. \u00b7 kniha \u2013 pre niekoho \u017eiaden oddych, len \u010fal\u0161ie p\u00edsmenk\u00e1. Pre in\u00e9ho perfektn\u00fd \u00fanik od reality. \u00b7 starostlivos\u0165 o dom\u00e1ceho mil\u00e1\u010dika \u2013 rybke treba vymeni\u0165 vodu, \u0161kre\u010dka nak\u0155mi\u0165, psa vyven\u010di\u0165 a vt\u00e1\u010dikovi vy\u010disti\u0165 klietku. \u00b7 varenie\/pe\u010denie \u2013 takmer ka\u017ed\u00fd miluje dobr\u00e9 jedlo. Ke\u010f v\u00e1s bav\u00ed ho pripravova\u0165 tie\u017e si pri tom viete odpo\u010din\u00fa\u0165. \u00b7 pozeranie telev\u00edzie \u2013 s\u00edce je st\u00e1le viac \u013eud\u00ed presved\u010den\u00fdch, \u017ee tam nie je \u010do pozera\u0165, st\u00e1le je dos\u0165 t\u00fdch, ktor\u00fdch to bav\u00ed. \u00b7 soci\u00e1lne siete \u2013 facebook, instagram, snapchat, twitter. Mo\u017enost\u00ed je mnoho, sta\u010d\u00ed si vybra\u0165. \u00b7 hranie hier \u2013 spolo\u010densk\u00fdch, po\u010d\u00edta\u010dov\u00fdch, skupinov\u00fdch, na internete… \u00b7 puzzle \u2013 mo\u017eno trochu starom\u00f3dne, ale rozhodne nie nudn\u00e9. \u00b7 upratovanie\/organizovanie \u2013 toto je naozaj len pre \u201efajn\u0161mekrov\u201c, ktor\u00ed pri t\u00fdchto \u010dinnostiach naberaj\u00fa psychick\u00e9 sily. \u0160kola je d\u00f4le\u017eit\u00e1. Av\u0161ak va\u0161e zdravie je d\u00f4le\u017eitej\u0161ie. Tak\u017ee u\u010dte sa a relaxujte!                                                                                                                                                                                                                                                                                                                                                                                        4.2\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"U\u010d sa, ale nezakap!","item":"https:\/\/www.kamko.sk\/uc-sa-ale-nezakap\/#breadcrumbitem"}]}]